onions

Let’s find out what onions are “Types of onions”

foreign language notation
onion (English)
Classification
vegetable > follicle vegetables
main production site
– Muan, Goheung, Shinan, South Jeolla Province
– Changnyeong, South Gyeongsang Province, Hapcheon
– Jeju
similar material
Charlotte, Penel
Characteristics
It is one of the representative seasoned vegetables in our food, and it is a food ingredient that tastes sweet when cooked. Many people think onions are the root, but onions we eat are the scaled parts with layers of shells.
kind
(classification, variety)
– Color of the skin: Yellow onions, white onions, and purple onions.
– By shipping time: Early, Mesozoic, and Mana.
– Other varieties: Leaf onions, Charlotte and Pekoros.
efficacy and nutritional content
It contains a large amount of nutrients such as protein, carbohydrate, vitamin C, calcium, phosphorus and iron, and the ingredient quercetin in particular is effective in reducing blood pressure levels.
calorific quantity
36 kcal per 100g
a combination of food
Eating it with pork can help clear the blood.
application
It is widely used in various dishes such as stew, fried, stew, and raw vegetables.
how to choose
A good onion is not soft and hard, and the shell is clear and well dried. It feels heavy when you lift it, and it’s good to have uniform size.
method of trimming
Cut off both ends of the onion with a knife and peel off the outer shell. After that, 토토커뮤니티 wash it clean with water and use it for its intended use.
storage method
It is recommended to hang it in a cool, well-ventilated place without sealing it.

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